Päntsdrunk - Rantanen, Miska

The Finnish Art of Drinking at Home. Alone. In Your Underwear.

When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system in the world, gender equality, a flourishing welfare state, sisu or bull-headed pluck, and, of course, Darude’s ‘Sandstorm’.

Behind all these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations or simply when faced with work-related stress. The ability results from the practice of the ‘kalsarikänni’, pantsdrunk method.

Pantsdrunk is a path to solitary relaxation, recovery and self-empowerment to help you face your future challenges. The procedure is as follows:

Peel off your work uniform down to your underwear. Place savoury or sweet nibbles within reach, by bed or sofa, alongside remote control and devices to access social media. Open a bottle or can of alcoholic beverage.

The practice towards inner strength, higher quality of life and peace of mind has begun.

This book is your guide on the path to find wellness, bliss, and peace of mind the Finnish way, following the pantsdrunk method. By completing each concrete step and fully embracing the philosophy you can relieve anxiety, fatigue and pain. The method will lead you to live a healthier, more energising and relaxing life – wherever, whenever.

Tekijät: Miska Rantanen ; kuvittanut Mari Huhtanen
Kustantaja: Square Peg
Ulkoasu: 175 sivua : kuvitettu ; 18 cm
Julkaistu: 2018
ISBN: 9781910931943
Kovakantinen