13 Things Mentally Strong People Don't Do - Morin, Amy

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success.

Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back.

Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Tekijät: Amy Morin
Kustantaja: William Morrow
Ulkoasu: 275 sivua ; 20 cm
Julkaistu: 2017
ISBN: 9780062358301
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